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How You Should Overcome Quarter Life Crisis You may have already known for a fac that quite a huge number of young people in their mid to late 20s are struggling with a quarter life crisis. You could be a graduate from a university and even earned an undergraduate degree but then you just start panicking regarding your career options. Or perhaps you may have lived your life at early 20s smoothly but are now feeling quite a lot of pressure as you near your 30s. The best way to overcome quarter life crisis by figuring out what really causes your crisis and by determining what your life goals are. You can then decide on what you need to do to properly handle your crisis head on and be successful in overcoming it. First of all, you have to admit to yourself that there are certain choices you’ve made that you’re not happy about. You’ll know you’re beginning to have quarter life crisis if you’re starting to feel like you’re being trapped with all the choices you’ve done so far. It could be that you’re feeling locked into your career path, your relationship, and even your job. You could be feeling right now as if everything’s in autopilot more than being in control and living life to the fullest. By acknowledging your feeling of being trapped might just be the beginning of you overcoming your crisis. You might also like to consider taking a timeout. In the second phase, you will have to take some of your time away from everything. It could be that you’re thinking about getting out of the situation you’re currently in such as moving to a new school or by getting a new kind of job. You have to use this time to take your mind away from the current life you’re living, and then reconsider your life goals as well as plans before you even think about making another big decisions.
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Accept the fact that there’s still chance for you to change. This is the third phase where you will begin to think about the possibility of you changing the course of your life.
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Creating new goals and commitments. As you work your way through these three phases of your quarter life crisis, you should then feel the courage to start creating new commitments as well as new goals. It is during this time that you should keep your focus on personal development as this is a huge help for you to overcome crisis. Find ways that may be new to you wherein you can enjoy life more. Although making new goals and going through changes will help overcome crisis, you should also try to find ways wherein you can enjoy the current life you have.